Diet modifications

Having gone vegetarian, I have started to intermittently fast in order to detox. It’s a great way to do the same. I can feel the cleansing happen. Moreover, I’ve switched my cereal preferences from rice and wheat to foxtail millets. I add a handful of veggies to the same and have it for lunch. Dinner has been a vegetable broth for three days. Green tea is another essential ingredient of my diet as I’ve read it has cleansing properties. Bringing about change always feels good. Like the way I feel right now : )

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